PUMP UP YOUR HEART RATE WITH CARDIO TENNIS

Do you play tennis for exercise, or do you exercise to play better tennis? Either answer is perfect for HVTC’s cardio tennis program. Cardio tennis is a low-impact drill session designed to get the heart rate up and the feet moving. It’s a one-hour class with lots of movement and occasional breaks. The two sessions are Monday 1:30–2:30 pm and Thursday 2–3 pm, and signup is weekly. The cost is $18 for members, $20 for nonmembers.